Keeping Active
The YMCA offers sports leagues, pickup play and clinics for adults to stay active and fit. There are opportunities for basketball, volleyball, tennis, pickleball and soccer. It's a great way to connect with others and enjoy friendly competition.
Adult Sports
Check out our leagues, pickup play or clinics for competition, fitness and fun. Whether you’re a seasoned athlete or just looking to try something new, our programs welcome all skill levels.
Schedules and Reservations
Please use the schedules page or the app to see availability for a variety of adult sports, including indoor/outdoor pickleball, racquetball, open gym times and pickup sports. Information about tennis courts can be found using the tennis reservation link below.
Facilities
With 19 YMCA locations across the Triangle area, you'll find a wide variety of opportunities to pursue your sports interests.
Gyms
Our 11 gyms that are used for leagues, clinics and pickup play for basketball, pickleball, volleyball. We also have some outdoor basketball courts at various locations. Be sure to check out our schedules for days and times.
Indoor and Outdoor Pools
We have 7 indoor and 12 outdoor pools at various locations throughout the Triangle. Many of the outdoor pools are heated. Visit our swim programs and schedules webpages to learn more.
Pickleball Courts
We have outdoor pickleball courts at the East Triangle and Taylor Family YMCA. The Chatham Park YMCA also has a covered, outdoor multi-purpose area that is used for pickleball. Many facilities offer indoor pickleball play in gyms. Visit our pickleball webpage to learn more.
Racquetball Courts
We have racquetball courts at 6 locations. Visit our racquetball webpage more information. You may reserve a court using the YMCA mobile app.
Tennis Courts
The Hope Valley Farms YMCA offers adult tennis lessons, clinics, cardio classes and court reservations. We have 4 lighted, clay courts. Visit our webpage to learn more.